Total Parenting Transformation

Happy, Confident And Cooperative Kids… Without Shame, Intimidation Or Fear Tactics
Transform your child’s behavior and start enjoying family time with my proven, no-yelling parenting blueprint for strong-willed kids who ‘won’t listen’.
Join The PRISM Community Today

Thee Universal Truth of Parenting

Understanding Behavior

When you understand why your children behave the way they do, you’ll know what you can do about it – without yelling or intimidation.

It took almost 20 years working with children, adolescents and families before I fully appreciated this universal truth of parenting.

Lessons Made Simple

You don’t have to spend anywhere near as long to benefit from the lessons I’ve learned across a career working with families inside and outside the clinic
.
That’s because you have Total Parenting Transformation.

Breaking the Cycle

I created this program when I realized so much ‘adult therapy’ could have been avoided if a generation of parents understood how to meet their child’s greatest needs.
But it doesn’t need to be that way for the next generation.

Break the Cycle and Build a Loving Legacy with Expert Guidance

You have the power to break the cycle and become a good ancestor by leaving a legacy based on kindness and understanding, not intimidation and fear. And you won’t be alone on your journey. You’ll have the advantage of a parenting expert in your pocket to guide you on your new path.

Total Parenting Transformation is the last and ONLY parenting program you’ll need for building a loving connection with your children and becoming the ‘good ancestor’ you wish you had as a child.

A Whole New Parenting Experience...

Imagine spending a day with your children and not wanting to hide in your room until bedtime or dreading the daily fights over turning tech off for the night! 🙈

A day where you feel empowered knowing that you can handle any parenting situation AND where you don’t yell or lose your cool 🙊

A whole new parenting experience based on connection, speaking calmly, compassion and simply enjoying being with your kids more (and being frustrated with them less).

It’s possible.

I know it’s possible because I’ve seen these changes in my own family, and I’ve also watched thousands of parents in my parenting programs do the same 🙌

And it’s possible for your family too!

I’m Ready - Let’s Do This!

6 Steps To Your Ideal Home Life

1
VIDEO COURSE

Dive in to the easy-to-understand modules and master the new way of parenting using evidence-based methods. More than 24hrs of powerful content to transform every aspect of your child’s mental health and emotional wellbeing (as well as your parenting experience).

2
PERSONALIZED ACTION PLAN

Integrate and consolidate your learnings by completing the program’s worksheets and journal templates at your own pace. Feel confident as you implement all the new strategies in a structured way that gets results.

Click HERE for a foundational sample, the Temperament Chart.

3
EXPERT ADVICE
AND GUIDANCE

Join our weekly, LIVE Q&A calls to have your questions answered directly by Heidi (or listen to the replay if you can’t make it).
Want to hear what one of these calls is like?

Click HERE to listen in on a recent question (and answer) around parental rage.

4
PEER SUPPORT AND COMMUNITY

You’ll be supported every step of the way by not only Heidi, but other Total Parenting Transformation members in your exclusive Facebook community.

5
LISTEN WHILE YOU ARE ON THE GO

it the course around YOUR daily routine with our iOS and Android apps. Listen in the car, during meal prep or while you’re clearing the latest Lego creation from the middle of the hallway. Wherever you go, Total Parenting Transformation is with you!

6
TRY IT RISK-FREE

If you join Total Parenting Transformation and don’t see positive change in your children after applying the techniques and strategies covered, we’ll refund you. Just send us an email in your first 7 days of joining and the admin crew will help you out. I want there to be NO RISK whatsoever when you decide to enroll and join the community!

Meet The Parents Who Actually Enjoy Family Time

Discover how real parents transformed chaos into calm and built deeper connections with their kids—without yelling, guilt, or guesswork.
Join The Community Today!

“Having Heidi on the live calls is a lifesaver. Her superpower is explaining complex content in an accessible way. Now I don’t feel so alone. Someone gets what it’s like inside our house!”

Cara Wagner,
Mom of three

Ready to transform your parenting today?

Here’s what you’ll get when you join…
  • 1,650+ answers in the Q&A Vault All videos timecoded and searchable by keyword 🤯
  • 10 Weeks Of LIVE Q&A Calls With Heidi. Talk DIRECTLY with Heidi - not a 'coach'!
  • Created By A Psychotherapist & Parenting Expert
  • Make huge progress with proven approaches for parenting strong-willed kids, crafted across 20+ years in mental health
  • Community Of Likeminded Parents. Who know what your life is like because they have a similar one...
  • 40+ Hours Of Online Parenting Courses
  • For all ages, neurotypical, neurodivergent, ADHD, autsism, and 'challenging' kids
  • Lifetime Access To All Content. Revisit each year when new challenges pop up
  • Lifetime Access To All Content. Revisit each year when new challenges pop up
  • Listen Like A Podcast Because let's face it, you're busy!
  • NO Risk Refund Policy! Not working? Rest easy with our 7-day money-back policy
Choose your path to a calmer home life:
Save $367
Total Parenting Transformation (PLUS)
$1,997 USD
One-time Payment
  • Join the community
  • Pay monthly flexible commitment
I Am Ready To Go!
Total Parenting Transformation
$197 USD
/mo (12mo plan)
  • All features included
  • Extra savings
Join the Community

WE OFFER
100% 7-DAY MONEY
BACK GUARANTEE!

If you join Total Parenting Transformation and don’t see positive change in your children after applying the techniques and strategies covered, we’ll refund you. Just send us an email in your first 7 days of joining and the admin crew will help you out. I want there to be NO RISK whatsoever when you decide to enroll and join the community!

What's Inside?

Glad you asked! Here’s what I got for you…
Module 1 – A New Way Of Parenting
Kick-start your Total Parenting Transformation with the foundational concepts we’ll be applying throughout the course. This week, we prepare for a mindset shift by unpacking specific modules on:
  • The Old Way of Parenting The New Way of Parenting
  • How We Change Behavior
  • How Kids Learn
  • The Buckets (AKA: YourChild’s Two Greatest Fears)
  • How You Were Parented
  • Shame and Vulnerability
Module 2 – How We’re Wired
This game-changing week unpacks how the brain works – and why – to provide an insight into your child’s behavior that will explain A LOT.
  • Temperament Traits – How far do genetics explain our mental health and psychological traits? And what does this mean for us parents when we communicate with our children?
  • Polyvagal Theory – How your child’s automatic nervous system response impacts their ability to learn, and how you can create a safe environment for learning.
  • M.O.V.E.S. –The only acronym you’ll need in the world of connection! The M.O.V.E.S technique is a simple, step-by-step script, and it’s my go-to when trying to communicate with others – whether that’s your children, partner, family, friends, or an even irate client!
Module 3 – Understanding Our Emotions
Dive deep into emotional literacy, how it’s developed and why it’s so important for parents to regulate (as well as our children!).
  • Emotional Maps – What does the map your parents gave you look like? Does it match the one you’d choose to work with today? Review and develop your emotional map this week.
  • Emotional Regulation in Adults – “I hate it when I yell, but I don’t know what else to do!” … Learn why it can be so hard to regulate your emotions, and how to retrain your brain to stay calm and yell less.
  • Emotional Regulation in Kids – Little people … big feelings. Make sense of the emotional storms your children encounter AND get the practical tools and scripts to navigate their meltdowns.
Module 4 – Anger
Why does your child have massive meltdowns, or rage around their room like a volatile volcano? Dive in to learn all about anger and how to help them calm the fire within. BONUS – get an insight into your OWN anger and how to manage it effectively. 
  • Introduction to Anger – Build a solid understanding of anger’s origin, how to treat it, and practical strategies you can immediately implement with your family.
  • Anger and Its Two BFFs – Which emotions does anger like to hang out with? Learn what they are and help your kids spot the anger warning signs before they spiral out of control.
  • Effectively Managing Anger – Uncover a series of practical methods to manage and understand your child’s anger.
Module 5 – Connection
Your ability to connect with your children – or not – is at the heart of the parent-child relationship. 
  • Connection 101 –Learn what connection really means, and why it’s so vital in the relationship with our children.
  • Practical Strategies To Build Connection – Arm yourself with the tools, techniques and word-for-word scripts used to build connection by thousands of parents around the world.
  • Connection – Advanced. Get your connection-building PhD right here!
  • Teens & Tech – Unpack my favourite, proven strategies to connect with teens and explore what it is they feel their parents are doing right.
  • Becoming a Language Translator – Understand the languages everyone is speaking in your home. This can be a profound experience as you begin to see everyone is communicating in their own unique way.
Module 6 – Discipline Without Damaging Self-Esteem
This week, we’ll unpack the helpless feelings that often crop up when you can’t control your child, and understand why we tend to gravitate towards wanting to control those situations. 
  • The research on strict parenting – Review the long-term research around strict parenting, and the effects it can have throughout a child’s lifetime.
  • Conflict Management – Conflict management … the ground-zero for most discipline efforts. How do you manage conflict with your children?
  • Setting limits – Discover the three key considerations to take into account BEFORE setting limits with your children.
  • Self-esteem – Why do some people have high – and others have low – self-esteem? This video explores how to build your child’s self-esteem for life.
  • Confidence – Learn how confidence is built and maintained in your children.
Module 7 – Bringing The Team Together
Creating a tight family unit with a unified purpose can be a game-changer for building connection, self-esteem and resilience. Here’s how… 
  • Values – Learn why family values are at the core of any family system, review your own personal values, and create ones to apply with your kids!
  • Family Contributions – We look at reframing ‘chores’ and what they can teach children about confidence and self-esteem by being a team player.
  • Maintaining Routines – Routines are key to providing a sense of safety and security for children. We’ll look at how to create them & get buy-in.
  • Family Meetings – Discover how families and parenting gurus use this tool to create a family culture of collaboration and connection.
Module 8 – Sibling Rivalry
This powerful week will help you navigate conflict, identify the kind of person you’re hoping your children become, and learn how to build sibling relationships so they become friends for life.
  • How to Regulate, Connect, & Coach Siblings in Conflict.
  • Emotion Coaching Our Children.
  • What to Say When Siblings are Fighting.
  • Emotional Intelligence and Negotiation Skills.
  • Reducing Insecurity and Competitiveness.
  • Nurture Bonding and Prevent Future Rivalry.
Module 9- Managing Anxiety
This key week helps you build the skills you need to understand and manage your own anxiety, while empowering your children to understand and manage theirs. We look at the different types of anxiety, how they can impact your life, and how to tackle them: 
  • PAST – Where does anxiety come from? Learn how our upbringing impacts the way we manage our own anxiety.
  • PRESENT – Why do we have anxiety, what does it look like, and what’s the relationship between genetics and anxiety?
  • FUTURE – What can I do about it? Empower yourself with practical tools and strategies to help your child manage their anxiety.
Module 10 – Body Safety And Protective Behaviors
Equip your kids with the information they need to keep their bodies safe. This week will help you teach them protective, preventative behaviors. 
  • What are the types of abuse?
  • Who are the people I should be looking out for?
  • What are the signs of abuse?
  • What is normal/concerning  sexual behavior?
  • Why don’t kids disclose sexual abuse?
  • My child disclosed abuse.
  • What should I do? Not do?
  • How do I teach my child how to stay safe?

If ‘traditional’ parenting is failing your strong-willed child…

Discover The Proven
5-Step Approach For Building Cooperation, Regulation And Listening With 'S.P.I.C.Y.' Kids🌶️

  • Unlock emotional regulation
  • Build cooperation (without yelling or bribery)
  • A parenting strategy that actually works!
Get My S.P.I.C.Y. Toolkit Now!

If ‘traditional’ parenting is failing your strong-willed child…

Discover The Proven
5-Step Approach For Building Cooperation, Regulation And Listening With 'S.P.I.C.Y.' Kids🌶️

5 Step Parenting Strategy That Actually Works - Image of Happy Mom and Child

What IS a S.P.I.C.Y. child, and do I have one?

Defiant. Challenging. Irritating. Tricky.

These are the common traits of a ‘S.P.I.C.Y.’ child 🌶️

Family members and teachers don’t seem to ‘get’ them.

They’re yelled at more than others because they’re always doing what they’re not supposed to do.

But they’re not bad kids… they’re just misunderstood.

The good news?

You can learn how to work -with- your S.P.I.C.Y. child instead of -against- them… and it’s usually a simple fix!

Join Psychotherapist Heidi Rogers in this 3-hour workshop and unlock the strategies you need to help your S.P.I.C.Y. child thrive and create a calmer home.

Access The Masterclass Now!

Hi, I'm Heidi Rogers 👋

Parenting a child with ‘different wiring’ (I call them SPICY 🌶️) can be frustrating, isolating and overwhelming.

I know because I have SPICY kids of my own.

I’ve also seen it professionally with thousands of families across 20 years working in mental health.

My greatest ‘aha’ moment?

‘Traditional’ or ‘positive’ parenting methods just don’t work (and can often make things worse)

In fact, the vast majority of research shows that shame and control-based parenting create negative long-term mental health outcomes for all kids (not just SPICYs) – something they carry into adulthood.

The good news? We can avoid a LOT of future mental health issues for our kids when we know what tools to use (and which to avoid 🤯).

That’s why I created the S.P.I.C.Y. Masterclass. This powerful workshop brings together the most effective, evidence-based strategies for parenting strong-willed and neurodivergent kids that I’ve seen work for thousands of parents globally – AND for my own SPICY child.

For a limited time, the masterclass also comes with a bunch of epic bonuses to help you create a calmer home faster.

Get My S.P.I.C.Y. Tools Now!

Sound familiar? You’re in the right place!

  • 🌶️ “It feels like they set the thermostat for the entire home.”
  • 🌶️ “I’m constantly walking on eggshells around them.”
  • 🌶️ “Positive parenting strategies just aren’t working!”
  • 🌶️ “Maybe we’re not strict enough / consistent enough?”
  • 🌶️ “They seem to explode no matter what I try.”
  • 🌶️ “Nobody ‘gets’ what it’s like to parent a child like this.”
  • 🌶️ “I feel bad… but most of the time I don’t like being around them.”

Access The 5 Step S.P.I.C.Y. Parenting Strategy Today!

What To Do When Nothing Else Works

How to help a child where ‘the usual’ strategies don’t work and they end up screaming ‘stop it!’ or ‘leave me alone!”

Managing Their Volatile Behavior

How to support a child who gets angry or upset quickly and finds it hard to calm down.

Proactive Behavior Management

Strategies for preventing, navigating and reducing
meltdowns.

Coping With YOUR Stress

The best ways you can support YOURSELF in staying calm.

Meeting Your Child's Needs

The #1 thing these kids need above all else, and how you can give it to them.

Learn Their Mindset

What’s it like internally for the kid who is always getting in trouble? What thought patterns motivate their behavior?
Get Your S.P.I.C.Y. Tools Now!

Your Roadmap To A Calmer Home...

Here’s everything you’ll get inside  the S.P.I.C.Y. Masterclass…

…including 3 epic bonuses to help you create a calmer home even faster!

SPICY Masterclass Imagery
This powerful training is a lifeline for overwhelmed, frustrated and exhausted parents.

Designed specifically for strong-willed and neurodivergent kids, the masterclass is packed with strategies and techniques based on Heidi’s 20+ years in mental health AND her journey parenting a S.P.I.C.Y. child.

Value: $197 USD

BONUS #1:

Identify What Works (And Do More Of It!)

Parenting Journal
The Date With 8 Parenting Journal harnesses the power of focused awareness to create positive change for your family.

All you need is 8 minutes a day to answer 8 key questions.

The journal template is your guide for intention-setting, behavior change, self-reflection, and connection-building.

Value: $97 USD

BONUS #2:

Your 'Secret Weapon'

SPICY Child Survival Guide
Unpack the S.P.I.C.Y. Child Survival Guide and access the same strategies, scripts, daily reminders and fridge sheets Heidi uses with families in private practice.

Value: $47 USD

BONUS #3:

Listen Any Where, Any Time!

Parenting Classes Online Audio Image
Too busy to watch the full masterclass? No problem!

Hit play, lock your phone, and listen like a podcast (wherever you are).

More of a visual learner? Catch the full video inside your training portal any time!

Value: Priceless

Get your excusive introductory offer now for immediate access to...

✓

S.P.I.C.Y. Masterclass

Learn the most effective strategies for parenting strong-willed and neurodivergent kids without spending 20 years to get there. Heidi's done all of that for you!

✓

BONUS #1: Date With 8 Parenting Journal

Harness the power of focused awareness to create positive change in just 8 minutes a day.

✓

BONUS #2: Strong-Willed Child Survival Guide

Daily reminders, scripts and practical guidance to keep on track before, during and after emotional meltdowns.

✓

BONUS #3: Unlimited Replays (Yours For Life!)

Watch or listen like a podcast any time 🎧

SPICY Kids Masterclass

$197 USD

Let's Do This!

SPICY Kids Masterclass

$197 USD

Let's Do This!

Get your introductory offer now for immediate access to...

✓

S.P.I.C.Y. Masterclass

Learn the most effective strategies for parenting strong-willed and neurodivergent kids without spending 20 years to get there. Heidi's done all of that for you!

✓

BONUS #1: Date With 8 Parenting Journal

Harness the power of focused awareness to create positive change in just 8 minutes a day.

✓

BONUS #2: Strong-Willed Child Survival Guide

Daily reminders, scripts and practical guidance to keep on track before, during and after emotional meltdowns.

✓

BONUS #3: Unlimited Replays (Yours For Life!)

Watch or listen like a podcast any time 🎧

Get Started Now!

What Others Are Saying About The
S.P.I.C.Y. Masterclass...

Laurel Smith - SPICY Masterclass Heidi Rogers Testimonial
xr:d:DAFTX3I6z_o:13,j:42573065191,t:22112923
xr:d:DAFTX3I6z_o:13,j:42573065191,t:22112923
xr:d:DAFTX3I6z_o:13,j:42573065191,t:22112923
xr:d:DAFTX3I6z_o:13,j:42573065191,t:22112923
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Complete Solution

Your Roadmap To A Calmer Home

Here’s everything you’ll get inside the S.P.I.C.Y Masterclass, including 3 epic bonuses to help you create a calmer home even faster!
MAIN PROGRAM

Understanding Your SPICY Child

This powerful training is a lifeline for overwhelmed, frustrated and exhausted parents.
Designed specifically for strong-willed and neurodivergent kids, this masterclass is packed with strategies and techniques based on Heidi’s 20+ years in mental health AND her journey parenting a SPICY child.
Value
$197 USD
Get Started Now
Exclusive Bonuses
Date With It Parenting Journal
The Date With It Parenting Journal harnesses the power of focused awareness to create positive change for your family.
All you need is 5 minutes a day to answer 5 key questions.
Value:
$197 USD
Your Secret Weapon
Unlock the SPICY Child Survival Guide and access the same strategies, scripts, daily reminders and fridge sheets that I use with families in private practice.
All you need is 5 minutes a day to answer 5 key questions.
Value:
$47 USD
Listen Any Where, Any Time
Too busy to watch the full masterclass? No problem!
Hit play, lock your phone, and listen like a podcast (wherever you are).
Value:
Priceless

Total Value: $341 USD

Your Price Today: $197 USD
  • SPICY Masterclass: Learn the most effective strategies for parenting strong-willed and neurodivergent kids
  • BONUS #1: Date With It Parenting Journal
  • BONUS #2: Strong-Willed Child Survival Guide
  • BONUS #3: Listen Anytime (Audio for Life)

Ready to Transform Your Parenting?

Join thousands of parents who’ve created
calmer, happier homes with their strong-willed
children.

Get The Deal Now
Secure payment • Instant access • 30-day guarantee

The Universal Truth of Parenting

Understanding Behavior
When you understand why your children behave the way they do, you’ll know what you can do about it – without yelling or intimidation. It took almost 20 years working with children, adolescents and families before I fully appreciated this universal truth of parenting.
Lessons Made Simple
You don’t have to spend anywhere near as long to benefit from the lessons I’ve learned across a career working with families inside and outside the clinic . That’s because you have Total Parenting Transformation.
Breaking the Cycle
I created this program when I realized so much ‘adult therapy’ could have been avoided if a generation of parents understood how to meet their child’s greatest needs. But it doesn’t need to be that way for the next generation.

Breakk the Cycle and Build a Loving Legacy with Expert Guidance Universal Truth

You have the power to break the cycle and become a good ancestor by leaving a legacy based on kindness and understanding, not intimidation and fear. And you won’t be alone on your journey. You’ll have the advantage of a parenting expert in your pocket to guide you on your new path.

Total Parenting Transformation is the last and ONLY parenting program you’ll need for building a loving connection with your children and becoming the ‘good ancestor’ you wish you had as a child.

A Whole New Parenting Experience...

Imagine spending a day with your children and not wanting to hide in your room until bedtime or dreading the daily fights over turning tech off for the night! 🙈 A day where you feel empowered knowing that you can handle any parenting situation AND where you don’t yell or lose your cool 🙊 A whole new parenting experience based on connection, speaking calmly, compassion and simply enjoying being with your kids more (and being frustrated with them less). It’s possible. I know it’s possible because I’ve seen these changes in my own family, and I’ve also watched thousands of parents in my parenting programs do the same 🙌 And it’s possible for your family too!
Join The PRISM Community Today

6 Steps To Your Ideal Home Life

1
VIDEO COURSE
Dive in to the easy-to-understand modules and master the new way of parenting using evidence-based methods. More than 24hrs of powerful content to transform every aspect of your child’s mental health and emotional wellbeing (as well as your parenting experience).
2
PERSONALIZED ACTION PLAN
Integrate and consolidate your learnings by completing the program’s worksheets and journal templates at your own pace. Feel confident as you implement all the new strategies in a structured way that gets results.

Click HERE for a foundational sample, the Temperament Chart.
3
EXPERT ADVICE AND GUIDANCE
Join our weekly, LIVE Q&A calls to have your questions answered directly by Heidi (or listen to the replay if you can’t make it). Want to hear what one of these calls is like?

Click HERE to listen in on a recent question (and answer) around parental rage.
4
PEER SUPPORT AND COMMUNITY

You’ll be supported every step of the way by not only Heidi, but other Total Parenting Transformation members in your exclusive Facebook community.

5
LISTEN WHILE YOU ARE ON THE GO

it the course around YOUR daily routine with our iOS and Android apps. Listen in the car, during meal prep or while you’re clearing the latest Lego creation from the middle of the hallway. Wherever you go, Total Parenting Transformation is with you!

6
TRY IT RISK-FREE
If you join Total Parenting Transformation and don’t see positive change in your children after applying the techniques and strategies covered, we’ll refund you. Just send us an email in your first 7 days of joining and the admin crew will help you out. I want there to be NO RISK whatsoever when you decide to enroll and join the community!

Meet The Parents Who Actually Enjoy Family Time

Discover how real parents transformed chaos into calm and built deeper connections with their kids—without yelling, guilt, or guesswork.
Join The Community Today!

“Having Heidi on the live calls is a lifesaver. Her superpower is explaining complex content in an accessible way. Now I don’t feel so alone. Someone gets what it’s like inside our house!”

Cara Wagner,
Mom of three

Ready to transform your parenting today?

Here’s what you’ll get when you join…
  • 1,650+ answers in the Q&A Vault All videos timecoded and searchable by keyword 🤯
  • 10 Weeks Of LIVE Q&A Calls With Heidi. Talk DIRECTLY with Heidi - not a 'coach'!
  • Created By A Psychotherapist & Parenting Expert
  • Make huge progress with proven approaches for parenting strong-willed kids, crafted across 20+ years in mental health
  • Community Of Likeminded Parents. Who know what your life is like because they have a similar one...
  • 40+ Hours Of Online Parenting Courses
  • For all ages, neurotypical, neurodivergent, ADHD, autsism, and 'challenging' kids
  • Lifetime Access To All Content. Revisit each year when new challenges pop up
  • Lifetime Access To All Content. Revisit each year when new challenges pop up
  • Listen Like A Podcast Because let's face it, you're busy!
  • NO Risk Refund Policy! Not working? Rest easy with our 7-day money-back policy
Choose your path to a calmer home life:
Save $367
Total Parenting Transformation (PLUS)
$1,997 USD
One-time Payment
  • Join the community
  • Pay monthly flexible commitment
I Am Ready To Go!
Total Parenting Transformation
$197 USD
Total Parenting Transformation
  • All features included
  • Extra savings
Join the Community

WE OFFER
100% 7-DAY MONEY BACK GUARANTEE!

If you join Total Parenting Transformation and don’t see positive change in your children after applying the techniques and strategies covered, we’ll refund you.

Just send us an email in your first 7 days of joining and the admin crew will help you out. I want there to be NO RISK whatsoever when you decide to enroll and join the community!

What's Inside?

Glad you asked! Here’s what I got for you…
Module 1 – A New Way Of Parenting
Kick-start your Total Parenting Transformation with the foundational concepts we’ll be applying throughout the course. This week, we prepare for a mindset shift by unpacking specific modules on:
  • The Old Way of Parenting The New Way of Parenting
  • How We Change Behavior
  • How Kids Learn
  • The Buckets (AKA: YourChild’s Two Greatest Fears)
  • How You Were Parented
  • Shame and Vulnerability
Module 2 – How We’re Wired
This game-changing week unpacks how the brain works – and why – to provide an insight into your child’s behavior that will explain A LOT.
  • Temperament Traits – How far do genetics explain our mental health and psychological traits? And what does this mean for us parents when we communicate with our children?
  • Polyvagal Theory – How your child’s automatic nervous system response impacts their ability to learn, and how you can create a safe environment for learning.
  • M.O.V.E.S. –The only acronym you’ll need in the world of connection! The M.O.V.E.S technique is a simple, step-by-step script, and it’s my go-to when trying to communicate with others – whether that’s your children, partner, family, friends, or an even irate client!
Module 3 – Understanding Our Emotions
Dive deep into emotional literacy, how it’s developed and why it’s so important for parents to regulate (as well as our children!).
  • Emotional Maps – What does the map your parents gave you look like? Does it match the one you’d choose to work with today? Review and develop your emotional map this week.
  • Emotional Regulation in Adults – “I hate it when I yell, but I don’t know what else to do!” … Learn why it can be so hard to regulate your emotions, and how to retrain your brain to stay calm and yell less.
  • Emotional Regulation in Kids – Little people … big feelings. Make sense of the emotional storms your children encounter AND get the practical tools and scripts to navigate their meltdowns.
Module 4 – Anger
Why does your child have massive meltdowns, or rage around their room like a volatile volcano? Dive in to learn all about anger and how to help them calm the fire within. BONUS – get an insight into your OWN anger and how to manage it effectively. 
  • Introduction to Anger – Build a solid understanding of anger’s origin, how to treat it, and practical strategies you can immediately implement with your family.
  • Anger and Its Two BFFs – Which emotions does anger like to hang out with? Learn what they are and help your kids spot the anger warning signs before they spiral out of control.
  • Effectively Managing Anger – Uncover a series of practical methods to manage and understand your child’s anger.
Module 5 – Connection
Your ability to connect with your children – or not – is at the heart of the parent-child relationship. 
  • Connection 101 –Learn what connection really means, and why it’s so vital in the relationship with our children.
  • Practical Strategies To Build Connection – Arm yourself with the tools, techniques and word-for-word scripts used to build connection by thousands of parents around the world.
  • Connection – Advanced. Get your connection-building PhD right here!
  • Teens & Tech – Unpack my favourite, proven strategies to connect with teens and explore what it is they feel their parents are doing right.
  • Becoming a Language Translator – Understand the languages everyone is speaking in your home. This can be a profound experience as you begin to see everyone is communicating in their own unique way.
Module 6 – Discipline Without Damaging Self-Esteem
This week, we’ll unpack the helpless feelings that often crop up when you can’t control your child, and understand why we tend to gravitate towards wanting to control those situations. 
  • The research on strict parenting – Review the long-term research around strict parenting, and the effects it can have throughout a child’s lifetime.
  • Conflict Management – Conflict management … the ground-zero for most discipline efforts. How do you manage conflict with your children?
  • Setting limits – Discover the three key considerations to take into account BEFORE setting limits with your children.
  • Self-esteem – Why do some people have high – and others have low – self-esteem? This video explores how to build your child’s self-esteem for life.
  • Confidence – Learn how confidence is built and maintained in your children.
Module 7 – Bringing The Team Together
Creating a tight family unit with a unified purpose can be a game-changer for building connection, self-esteem and resilience. Here’s how… 
  • Values – Learn why family values are at the core of any family system, review your own personal values, and create ones to apply with your kids!
  • Family Contributions – We look at reframing ‘chores’ and what they can teach children about confidence and self-esteem by being a team player.
  • Maintaining Routines – Routines are key to providing a sense of safety and security for children. We’ll look at how to create them & get buy-in.
  • Family Meetings – Discover how families and parenting gurus use this tool to create a family culture of collaboration and connection.
Module 8 – Sibling Rivalry
This powerful week will help you navigate conflict, identify the kind of person you’re hoping your children become, and learn how to build sibling relationships so they become friends for life.
  • How to Regulate, Connect, & Coach Siblings in Conflict.
  • Emotion Coaching Our Children.
  • What to Say When Siblings are Fighting.
  • Emotional Intelligence and Negotiation Skills.
  • Reducing Insecurity and Competitiveness.
  • Nurture Bonding and Prevent Future Rivalry.
Module 9- Managing Anxiety
This key week helps you build the skills you need to understand and manage your own anxiety, while empowering your children to understand and manage theirs. We look at the different types of anxiety, how they can impact your life, and how to tackle them: 
  • PAST – Where does anxiety come from? Learn how our upbringing impacts the way we manage our own anxiety.
  • PRESENT – Why do we have anxiety, what does it look like, and what’s the relationship between genetics and anxiety?
  • FUTURE – What can I do about it? Empower yourself with practical tools and strategies to help your child manage their anxiety.
Module 10 – Body Safety And Protective Behaviors
Equip your kids with the information they need to keep their bodies safe. This week will help you teach them protective, preventative behaviors. 
  • What are the types of abuse?
  • Who are the people I should be looking out for?
  • What are the signs of abuse?
  • What is normal/concerning  sexual behavior?
  • Why don’t kids disclose sexual abuse?
  • My child disclosed abuse.
  • What should I do? Not do?
  • How do I teach my child how to stay safe?